I tuned a lap harp.  I used the keyboard to get me through the first octave, and did the second octave largely on my own.  People, two years ago I would have had not only not been able to finish, but I would have had to flee downstairs, dizzy and feeling like my death was imminent.

Now I just feel like I’ve got spider webs in my ears and need a nap.  Huge improvement. 

I think I’ll go take a wink and think of my sonic success.